Time Is Of The Essence...

A friend a couple years back sent me this video that measured our life with jellybeans.  Some of you may have seen this passed around on FB and watched it with interested eyes.  But have we got caught back up in the daily debauchary that we call life?  Have we forgotten about the importance of how we spend our time?

Most of us spend our days thinking about what's coming next or how we could have done things differently.  We spend time doing what others want to do or maybe what we think they want us to do in order to protect our self image.  We plan our weeks in a way that we feel is "productive."  But when do we make time to BE?  When do we take time to feel the sun that warms our skin, to feel our feet on the ground that roots us, or to simply smile? 

Maybe if we stopped perceiving time as moving fast and started pausing everyday to breath, we could see how slow and beautiful each and every moment truly is.

Start by watching or re-watching this video and value your time this week.  Fill your days with things that are new and inspiring!  And take time to BE.
Happy Month of Love everyone!
Love + Light,
Maggie + the Modify team


THURS, FEB 4th 6-7p w/ Maggie
 |  sign up here

FRI, FEB 5th 7-8p 
Lorina's Healing Circle 
$15 |  sign up here
New schedule changes this week:  
Thurs: Basics w/Alissa 10:00-11:15a
Sat: Basics w/Aiyana 11-12:15p
Sun: Basics w/Alissa 10:00-11:15a and
Yoga Nidra 11:30-12:30p 
Like us
Like us
Tweet about us
Tweet about us
Learn about us
Learn about us
Contact us
Contact us
Follow us
Follow us
Copyright © 2016 Modify Body Mind Soul, All rights reserved.

Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list

Email Marketing Powered by Mailchimp